Healthy Comforts is an essential resource of recipes that are free from grains, gluten, dairy, soy and refined sugar. This cookbook has come to fruition as a result of our own health issues and health struggles. We wanted to adopt a healthier lifestyle, however, we didn’t want to feel deprived.
Food is meant to be enjoyed! We hope that you find inspiration in our recipes and alternatives to your comfort foods, which are easy to make, full of flavour and kid-approved. Our collection of recipes demonstrates that you CAN have your cake and eat it too!